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      <image:title>Writing - Making a Brilliant Career Move - Your core must-haves are like Maslow’s hierarchy of needs or the six core human needs. They provide you with a stability framework around which you can grow and flourish without panicking. People can’t focus on maximum potential when they’re anxious about their basic needs being met.</image:title>
      <image:caption>Core must-haves create a foundation upon which you can rely. They provide the basis of your relationship with your work.</image:caption>
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      <image:title>Writing - Making a Brilliant Career Move - How do I know these are my core must-haves?</image:title>
      <image:caption>They’re simple. They create a sense of purpose and fulfillment. They’re mine.</image:caption>
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      <image:title>Writing - Get Outta Here! - It can be scary to unplug from the world. But it can also be incredibly liberating.</image:title>
      <image:caption>Photo taken in Zion National Park, UT</image:caption>
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      <image:title>Writing - Get Outta Here! - So when you take a vacation, why do you stay plugged into the barrage of stressors that reside within these various devices? What are you really taking a vacation from?</image:title>
      <image:caption>When is the last time you watched a beautiful sunset without taking the perfect photo, applying a filter and posting it to instagram? When is the last time you walked through a picturesque little town without taking a selfie in front of the “Welcome to…” sign? When is the last time you just let the experience be the most important part of the journey? Photo taken in Santa Clara, CA</image:caption>
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      <image:title>Writing - Get Outta Here! - Last weekend I went on a retreat into the Rocky Mountains. There was plenty of cell service. I left my phone in my bunk and only checked it once an evening to respond to my husband or send him a hello. We didn’t talk on the phone, I didn’t check email (work or personal), I didn’t open any other apps; I wanted to disconnect as much as possible.</image:title>
      <image:caption>Grand Lake, CO</image:caption>
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      <image:caption>To do your best work and help others achieve greatness, you have to be willing to connect with yourself, identify areas of opportunity and commit to growth and change.</image:caption>
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      <image:title>Home - Personal growth</image:title>
      <image:caption>As an empowerment leader, I focus on leadership with trust, compassion and support to achieve amazing results with your team. To lead through empowerment, many of us have to learn to trust in a deeper way, while also learning to communicate and support our team to maximize their success.</image:caption>
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      <image:title>About - Emily is a writer, mentor, coach, leader and empowerment speaker.</image:title>
      <image:caption>She believes that through personal growth and self-realization, each of us can learn to lead and to more effectively connect with each other in and out of the workplace. Emily’s examination of her own childhood and her sometimes painful experiences learning and growing have changed her life. Through coaching and mentorship, she has changed the lives of others.</image:caption>
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